Birth Plan

One of the most important parts about giving birth is being mentally and emotionally prepared. Physically, your body was biologically designed for this task, but society and the media try to make us fear the process. It’s important to equip yourself with the right tools and knowledge before heading into the delivery room. One of the best ways to do this is to print and complete a birth plan, then use it to speak to your OB/GYN about what you want from your labor. Nothing will go exactly as planned, but the more you know, the better prepared you will be to handle your child’s birth. We love this one from thebump.com